1. FOOD WISDOM DIALOGUE

9.30 AM – 11.30 AM | Day Pass Package

CONNIE CHEW • JUNE KA LIM • CHEF DR. NARESSH BALAKRISHNAN

Traditional Food Wisdom • Macrobiotic Living • Asian Fermentation

What if the wisdom we need to live well has been on our tables all along?

Join three voices from the world of food as they explore the wisdom of Grandma’s kitchen, the principles of macrobiotic nourishment and the ancient art of Asian fermentation.

Connie Chew reveals how simple ingredients are transformed through the living traditions of fermentation. June Ka Lim shares how macrobiotic principles, food balance and natural rhythms can shape the way we live. Chef Dr. Naressh returns to the roots of traditional cooking and the wisdom of Grandma’s kitchen.

Together, they invite us to rediscover food as more than sustenance — a connection to our heritage, our environment and one another.

2. FOREST FEAST™

12.30 PM – 2.00 PM | Day Pass Package

CHEF DR. NARESSH BALAKRISHNAN

Celebrity Chef • Culinary Consultant • Entrepreneur

A table set by nature. A meal made for sharing.

With more than 25 years of culinary and hospitality experience, Chef Dr. Naressh brings his passion for traditional food wisdom to Forest Feast™ — a communal dining experience celebrating nature’s gifts and the joy of gathering around one table.

Beside the river, savour good food, share stories and rediscover the simple pleasure of eating together.

SAVOUR • SHARE • CONNECT • NOURISH

3. COLD PLUNGE & BREATHWORK

3.00 PM & 5.00 PM | Day Pass Package

PIYACHAI TEO

Founder, LuxeSpa Wellness • Certified Wim Hof Method Instructor

The cold awakens. The breath guides. The mind learns to stay present.

Through guided breathwork and cold-water immersion, Piyachai Teo invites participants to step beyond their comfort zone in a supported setting. Explore your response to the cold, practise remaining composed under pressure and discover new perspectives on focus, self-awareness and personal resilience.

BREATHE • EMBRACE • STEADY • RESET